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Overcoming Anger in Your Relationship
Author: W.Robert Nay

ISBN: 9781606236420
Format: Hardcover
Number Of Pages: 259
Published: 17 May 2010
Country of Publication: US
Dimensions (cm): 2.54 x 15.88 x 23.5
Description:
Has your once-happy home become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone-and how much more you can take? No matter how much you tiptoe around, give in to keep the peace, or argue back, nothing seems to change how your partner acts. That's because the surest way to break the cycle of anger is to change the way you react.

If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay shares the stories of numerous couples he has worked with and provides practical techniques for responding productively to inappropriate expressions of anger. Dr. Nay presents self-quizzes, problem-solving advice, and concrete steps you can take to:

Understand how anger gains a foothold in a couple's life.

Stop blaming yourself or making excuses for your partner's anger.

Learn how your usual responses may unwittingly reward bad behavior.

Change the "thinking habits" that keep you stuck in accepting the unacceptable.

Decide what behav...

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