Pay Now
Combined shipping Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Exam Stress?: No Worries! by Su Dorland with CD
Nearly everyone experiences some level of anxiety, but what people don't know is how easy it can be to conquer. Exam Stress? No Worries! will teach you how to deal with study-related and other pressures and features band-aid hints for an immediate fix, as well as sound strategies for long-term solutions. Included in this book are: exercises to help you discover the cause of your anxiety and techniques to overcome it; special chapters for mature-age, off-campus, international and migrant students, as well as students combining study and work.
Contents

About the author. Acknowledgements. Preface: is this book for you? Part I: why do some people get anxious and not others? 1 Why exams can make students anxious. 2 Why students have different responses to exams. Part II: why do I get anxious about exams? 3 Discovering the causes of your exam anxiety. Part III: how do I get rid of my exam anxiety? 4 How to change your internal bodily experiences. 5 How to change your behaviour. 6 How to change your beliefs and feelings. 7 How to change your memories and fantasies. Part IV: how do I cope with the two big Ps? 8 Coping with perfectionism. 9 Stop procrastinating! Part V: but I don?t feel like a ?typical? student! 10 Special hints for students mixing work or other commitments and study. 11 Special hints for off-campus students. 12 Special hints for mature-age students. 13 Special hints for international students. 14 Special hints for students who have migrated to Australia or who come from migrant families. Part VI: my exams have arrived! 15 Final advice. Further reading. Index.
Paperback, 2009, 254pages, very good condition Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • P&P All NZ upto 4 auctions$5.50
  • P&P All NZ for one auction$3.50
  • Free Shipping in NZ for 5 auctions or more$0.00
  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

Payment options

  • NZ bank deposit
  • Card payment with Pay Now

    Accepted cards:

    Pay Now includes:

    Buyer Protection Learn More