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Yoga Girl
Author: Rachel Brathen

ISBN: 9781473619609
Format: Paperback
Number Of Pages: 160
Published: 6 August 2015
Country of Publication: GB
Dimensions (cm): 23.2 x 19.0 x 1.4
Description:
By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than one million followers on Instagram, Brathen shares pieces of her life with the world every day.

In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga and meditation. Featuring spectacular photos of Rachel practising yoga in amazing locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey.

About the Author

Swedish native Rachel Brathen has been practicing yoga since she was a young teen. After leaving school she travelled to Costa Rica, and it was here that she found the joy of incorpora...

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