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Your Playlist Can Change Your Life

Condition: BRAND NEW
ISBN: 9781402260247
Author(s): Galina Mindlin
Format: Paperback
Year: 2012
Publisher: Sourcebooks, Inc
Dimensions: 144 x 18 x 203 (w x l x h)
Pages: 288

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Readers will learn how to use the power of music to attain increased levels of performance as well as enhance their ability to fight off the negatives of stress, insomnia, anxiety, depression, and even addiction. Based on author-conducted research, this is a book that speaks to the music lover in all of us and offers a natural way to a better you simply by listening 'Your mind is a powerful instrument. You are born with a melody in your brain, a song capable of keeping you balanced, bringing you peace from within and shaping your neurochemistry. This book will help you take charge, rewrite, replay, and make a difference in the rhythms that shape your life, it shows you how to use your favorite songs to enhance your overall mental and physical performance. This book provides an easy and effective way to bring positive change into your everyday life.' - Sting

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