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Simple Chi Kung

Condition: BRAND NEW
ISBN: 9781594773334
Author(s): Mantak Chia
Format: Paperback
Year: 2012
Publisher: Inner Traditions Bear and Company
Dimensions: 152 x 7 x 229 (w x l x h)
Pages: 144

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
* Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine * Perfect for beginners and ideal as a warm-up to more advanced practices * Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health and happiness. Practising Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind and helping us return to our natural state of abundant health, calmness and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental and spiritual health and live a long and healthy life. In SIMPLE CHI KUNG, Taoist master, Mantak Chia, distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices.
Designed to relax our muscles, loosen the joints, improve circulation and develop flexibility, strength, resiliency and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natur
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  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

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  • NZ bank deposit