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21 Day Diet Planner

Condition: BRAND NEW
ISBN: 9781742453170
Author(s): The Australian Women's Weekly
Format: Paperback
Year: 2013
Publisher: Bauer Media Books
Dimensions: 212 x 13 x 231 (w x l x h)
Pages: 128

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Description:
From the publishers of the bestselling, The 21-day Wonder Diet comes a new practical and truly flexible diet book that really works. It helps you plan and achieve your ultimate weight loss goal with recipes for every meal of the day including snacks, desserts and treats. There are a wide variety of recipes from a range of cuisines, including mouth-watering low fat and low calorie breakfasts, lunches and dinners for great midweek meals, and more luxurious recipes for the weekend when you have more time to cook. All the dishes for lunch and dinner have an equal calorie and fat count so you can choose exactly what you like to eat. Also included are simple recipes for your lunchbox and sample menu plans.

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  • Store location: Auckland City, Auckland, NZ

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