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The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Condition: BRAND NEW
ISBN: 9781623361235
Author(s): Joanna Sayago Golub
Format: Hardcover
Year: 2013
Publisher: Rodale Books
Dimensions: 194 x 239 x 21 (w x l x h)
Pages: 288

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Annotation:
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.

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