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The Body Reset Diet

Condition: BRAND NEW
ISBN: 9781471126789
Author(s): Harley Pasternak
Format: Paperback
Year: 2013
Publisher: Simon & Schuster Ltd
Dimensions: 135 x 19 x 216 (w x l x h)
Pages: 256

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition. Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life.

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  • Store location: Auckland City, Auckland, NZ

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