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The New Science of Overcoming Arthritis: Prevent or Reverse Your Pain, Discomfort, and Limitations

Condition: BRAND NEW
ISBN: 9780738217222
Author(s): C. Thomas Jr. Vangsness
Format: Paperback
Year: 2014
Publisher: Da Capo Lifelong Books
Dimensions: 150 x 226 x 18 (w x l x h)
Pages: 225

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Description:
Battle the growing arthritis epidemic by taking steps now. Arthritis is truly an epidemic: more than 40 million Americans currently have arthritis, it is the leading cause of disability among people age 65 and older, and the overall annual costs to society are figured to be more than $65 billion. While it is present in nearly everyone by age 70, the problem is growing as arthritis more commonly appears in people as young as their 30s. But there is good news--while you can't cure arthritis, you can stave it off or manage it and dramatically improve your life. The New Science of Overcoming Arthritis offers a plan for anyone who wants to prevent or reverse their pain, discomfort, and limitations. It is the first book on arthritis that incorporates the latest research and treatment strategies for a disease that the vast majority of baby boomers will inevitably have to learn to live with. What's more, it provides younger generations with an easy-to-follow game plan for minimizing and even avoiding the more debilitating aspects of arthritis. It answers the most pressing questions, including: * Why do we get arthritis? * Which arthritis supplements are worthwhile?
* What are the best arthritis exercise and diet strategies? * Which alternative therapies are sensible and safe? * What is the latest science about stem cells and future therapies involving our g
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