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Ison Sleep System: Relax and Sleep -- Easily and Naturally

Condition: BRAND NEW
ISBN: 9781602970090
Author(s): David Ison
Format: Compact Disc
Year: 2009
Publisher: Relaxation Co
Dimensions: 142 x 130 x 18 (w x l x h)

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Proven by the National Institutes of Health to significantly reduce a number of symptoms associated with stress and anxiety, these soothing recordings utilize the Ison Method to help listeners relax, let go of stress, and finally get a good night's sleep.nbsp;These CDs have been crafted using very specific harmonic and rhythmic structures that cause listeners breathing patterns to slow down and deepen. This pattern of breath causes a ?relaxation response? in the listener. This response is associated with relaxation of muscles, lowering of blood pressure, a decrease in stress hormones, and a quieting of the mind. Once they fully relax in this way, listeners can naturally and easily fall into deep restful sleep.

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  • Store location: Auckland City, Auckland, NZ

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