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The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Condition: BRAND NEW
ISBN: 9781556436840
Author(s): Ori Hofmekler
Format: Paperback
Year: 2007
Publisher: North Atlantic Books
Dimensions: 155 x 228 x 15 (w x l x h)
Pages: 188

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Description:
Lower your risk of metabolic disorders, disease, and chronic weight gainProtect yourself against the estrogenic substances in the environment, products, water, and foodLearn how certain foods and herbs can protect youEstrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat.
In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, "The Anti-Estrogenic Diet" provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate).
Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals. Exposing dietary myths and fallacies, Hofmekler teaches readers that some foods commonly regarded as "healthy" may actually be harmful and vice versa.
Special chapters dedicated to r
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