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Managing Multiple Sclerosis Naturally: A Self-Help Guide to Living with MS

Condition: BRAND NEW
ISBN: 9781594772900
Author(s): Judy Graham
Format: Paperback
Year: 2010
Edition: 3rd
Publisher: Healing Arts Press
Dimensions: 156 x 227 x 22 (w x l x h)
Pages: 372

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Description:
A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS - Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS - Explains how to reduce toxic overload from mercury and chemicals - Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are "good" and "bad," how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body's toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t'ai
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