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Helping Your Anxious Child: A Step-By-Step Guide for Parents

Condition: BRAND NEW
ISBN: 9781572245754
Author(s): Ronald M. Rapee
Format: Paperback
Year: 2008
Edition: 2nd
Publisher: New Harbinger Publications
Dimensions: 154 x 231 x 16 (w x l x h)
Pages: 283

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Description:
Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion.

Help your child practice "detective thinking" to recognize irrational worriesWhat to do when your child becomes frightenedHow to gently and gradually expose your child to challenging situationsHelp your child learn important social skills

"This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers ca
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