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The 10-Minute Man

Condition: BRAND NEW
ISBN: 9780143799887
Author(s): Adam MacDougall
Format: Paperback
Year: 2016
Publisher: Penguin Books Australia
Dimensions: 191 x 13 x 260 (w x l x h)
Pages: 176

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
'Are your shirts getting a bit tight across your gut? Do you have a sore back or knees? Have you tried diets and failed? Is it all just too hard? What if I told you I could help you fix all these things in just 10 minutes a day? A man's body is a machine - it needs regular maintenance and clean fuel to run well. The 10-Minute Man will show you how to get the best performance out of your body with super simple workouts that only take 10 minutes, 30 no-fuss recipes for tasty, healthy meals, and smart DIY shortcuts to save you time and money. No BS, no dramas - just a tiny fraction of your day to achieve a happier, healthier life. You've got nothing to lose except that spare tyre! No matter how busy, how unfit, how old - or how lazy! - you are, you can't go wrong when you simply do what works.'

About Us:
The Nile New Zealand is your one-stop location for books, movies & music.

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  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

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  • NZ bank deposit