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Deep Sleep with Medical Self-Hypnosis

Condition: BRAND NEW
ISBN: 9781591797142
Author(s): Steven Gurgevich
Format: Compact Disc
Year: 2009
Edition: abridged edition
Publisher: Sounds True
Dimensions: 147 x 122 x 13 (w x l x h)
Pages: 2

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Description:
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with 'Easy Sleep'--a simple induction that's as effective as a sleeping pill. --How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using 'Creative Sleep' and the 'Museum of Infinite Ideas.' --'Healing Sleep' to call upon your body's inner wisdom for wellness. If you're tired of sleepless nights and groggy days, you're not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.

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  • Store location: Auckland City, Auckland, NZ

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