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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

Condition: BRAND NEW
ISBN: 9781439190272
Author(s): Eric C. Westman
Format: Paperback
Year: 2010
Publisher: Fireside Books
Dimensions: 155 x 227 x 24 (w x l x h)
Pages: 330

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Description:
THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS...
POWERFUL
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY
The updated and simplified program was created with you and your goals in mind. HEALTHY
Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out — wherever you are. BACKED BY SCIENCE
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off — you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, "The New Atkins for a New You" offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

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