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The Low-Carb Comfort Food Cookbook

Condition: BRAND NEW
ISBN: 9780471454052
Author(s): Mary Dan Eades
Format: Paperback
Year: 2005
Publisher: Houghton Mifflin
Dimensions: 155 x 231 x 23 (w x l x h)
Pages: 312

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An ingenious and revolutionary low-carb cookbook that allows you to satisfy all your comfort food cravings - while staying thin and healthy! Low-carb and comfort food are words seldom seen together in the same sentence, much less the same cookbook. While low-carb dieting has taken North America by storm and has helped more than 25 million people lose weight and normalize their insulin levels, low-carb living has usually meant lots of meat and little to no bread, pasta, pizza, desserts, and so on. Low-carbers have been craving comfort foods for years! Now, with the revolutionary The Low-Carb Comfort Food Cookbook, dieters can eat such delicious foods as bread, fried chicken, pasta, Mexican foods, pizza, and a wide variety of desserts while simultaneously restricting their carb intake, thereby helping maintain insulin levels for optimum health. Bestselling authors Dr. Michael Eades and Dr.
Mary Dan Eades, authors of the phenomenal bestseller Protein Power, in concert with the creative genius of chef Ursula Solom, use unique, easy, and practical cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and soy in order to create yummy - and comforting - treats that help readers keep their weight down and look and feel great. This amazing book covers everything readers would want, from low-carb breads, breakfasts, lunches and light entrees, soups, salads, and veggies to comforting meat and fish entrees, Italian and Please click here to ask a question
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