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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Condition: BRAND NEW
ISBN: 9781623364311
Author(s): Anne Alexander
Format: Paperback
Year: 2015
Publisher: Rodale Books
Dimensions: 165 x 229 x 25 (w x l x h)
Pages: 320

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Annotation:
Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease.

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