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The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program

Condition: BRAND NEW
ISBN: 9780345443069
Author(s): Gene Daoust
Format: Paperback
Year: 2001
Publisher: Ballantine Books
Dimensions: 187 x 234 x 23 (w x l x h)
Pages: 318

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . .
Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." "The Formula" teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy Featuring menu plans, shopping lists, and progress charts, "The Formula" provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:
Five different versions of the Formula—and how to find the right one for your weight and activity levelThe 21-Day Fat Flush Formula for accelerated weight lossMore than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecakeSpecial Kids' Favorites and Family Style mealsHealthy advice on prepared foods
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  • Store location: Auckland City, Auckland, NZ

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