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Fit and Fabulous in 15 Minutes [With Bonus DVD]

Condition: BRAND NEW
ISBN: 9780345484048
Author(s): Teresa Tapp
Format: Paperback
Year: 2006
Publisher: Ballantine Books
Dimensions: 185 x 231 x 20 (w x l x h)
Pages: 275

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
"The T-Tapp system is the ideal anti-aging workout. Highly recommended "
-Nicholas Perricone, M.D., "New York Times" bestselling author
The most efficient and effective workout you'll ever do
Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches.
How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. "Fit and Fabulous in 15 Minutes" is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can:
lose a clothing size-in just two weeksflatten your belly without doing a single crunchdevelop strength and improve bone density without lifting a single weightbuild sleek muscles and improve posturelower blood pressure and cholesterol the natural wayimprove blood-sugar levels in type 2 diabetesThe no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also Please click here to ask a question
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  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

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