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Healthy Sleep Habits, Happy Twins: A Step-By-Step Program for Sleep-Training Your Multiples

Condition: BRAND NEW
ISBN: 9780345497796
Author(s): Marc Weissbluth
Format: Paperback
Year: 2009
Publisher: Ballantine Books
Dimensions: 149 x 187 x 13 (w x l x h)
Pages: 174

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Description:
From one of the nation's most trusted experts on children's bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy
As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins' natural slumber cycles, including
how healthy sleep differs from "junk" sleep, plus a helpful tutorial on the techniques of sleep training for new parentsthe five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good healthwhy it's crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do soessential tips for synchronizing your twins' sleep schedules, plus information about how twins sleep best-when to keep them together, and when it's time to separate themhow to recognize early drowsy cues in your babies so Please click here to ask a question
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