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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety

Condition: BRAND NEW
ISBN: 9781572247116
Author(s): Troy Dufrene
Format: Paperback
Year: 2010
Publisher: New Harbinger Publications
Dimensions: 152 x 229 x 13 (w x l x h)
Pages: 165
Series: 10 Simple Solutions

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Description:
You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone. In fact, even if your whole life feels like it's about anxiety, your story is a lot more common that you might imagine.

If you could just get your anxiety to go away, you could get on with the business of living your life, right? Well, maybe — or maybe not. Does anxiety need to go away in order for you to live your life fully, vitally, with richness and purpose?

This book approaches the problem of anxiety a little differently than most. Instead of trying to help you overcome or reduce feelings of anxiety, "Things Might Go Terribly, Horribly Wrong" will help you climb inside these feelings, sit in that place, and see what it would be like to have anxiety and still make room in your life to breathe and rest and live — really and truly live — in a way that matters to you.

Although it's grounded in a research-supported form of psychotherapy Please click here to ask a question
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