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The Vb6 Cookbook: More Than 370 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night

Condition: BRAND NEW
ISBN: 9780385344821
Author(s): Mark Bittman
Format: Hardcover
Year: 2014
Publisher: Clarkson Potter Publishers
Dimensions: 187 x 24 x 232 (w x l x h)
Pages: 256

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Description:
Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's 'New York Times' bestselling book 'VB6' has helped countless people regain their good health, control their weight, and forge a smarter, more ethical relationship with food. VB6 does away with the hard and fast rules, the calorie-counting, and the portion control of conventional diets; it's a regimen that is designed to be easy toa dopt and stick to for a lifetime. When Bittman committed to a vegan before 6:00 pm diet, he quickly realized that everything about it became easier if he cooked his own meals at home. In 'The VB6 Cookbook' he makes this proposition more convenient than you could imagine. Drawing on avaried and enticing pantry of vegan staples strategically punctuated with 'treat' foods (including meat and other animal products), he has created a versatile repertoire of recipes that makes following his plan simple, satisfying, and sustainable. Breakfasts, the most challenging meal of the day for some vegans, are well represented here, with a full range of hot cereals, whirl-and-go-dairy free
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  • Store location: Auckland City, Auckland, NZ

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