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Longing for Love: How Anxious Attachment Ruins Your Relationships and Self-Compassion Can Help You Nurture Secure Love

Condition: BRAND NEW
ISBN: 9781608828159
Author(s): Leslie Becker-Phelps
Format: Paperback
Year: 2014
Publisher: NEW HARBINGER PUBN
Dimensions: 230 x 0 x 152 (w x l x h)
Pages: 192

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Freeing Your Love From Insecurity, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them.
By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patter Please click here to ask a question
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  • Store location: Auckland City, Auckland, NZ

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