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Overcoming Panic and Agoraphobia Self-Help Course in 3 Vols

Condition: BRAND NEW
ISBN: 9781845294397
Author(s): Vijaya Manicavasagar
Format: Paperback
Year: 2007
Publisher: Little, Brown Book Group
Dimensions: 190 x 15 x 246 (w x l x h)
Pages: 300
Series: Overcoming: Three-Volume Courses

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Description:
Practical and easy to use self-help course Adapted from Derrick Silove and Vijaya Manicavasagar's classic title Overcoming Panic which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new Overcoming Panic Self-Help Course is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.

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