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Susie Orbach on Eating

Condition: BRAND NEW
ISBN: 9780141007519
Author(s): Susie Orbach
Format: Paperback
Year: 2002
Edition: 1st
Publisher: Penguin Books Ltd
Dimensions: 125 x 7 x 178 (w x l x h)
Pages: 128

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Designed as an antidote to the diet book, this is a pocket-sized book that you can go back to again and again when you feel the need. From the first page, this book shows us how to think and feel differently about what we eat, so that we eat when we're hungry, eat what we want to eat, and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms.

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