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Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Can

Condition: BRAND NEW ISBN: 9780553459258 Author(s): Heather Christo Format: Hardcover Year: 2016 Publisher: Pam Krauss/Avery Dimensions: 193 x 236 x 28 (w x l x h) Pages: 352

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Description: The most beautiful and comprehensive resource available for anyone facing food allergies or cooking for someone who does with 150 shockingly tasty recipes.Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.'

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