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Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby

Condition: BRAND NEW ISBN: 9781934030967 Author(s): Kristina Pinto Format: Paperback Year: 2013 Publisher: VeloPress Dimensions: 184 x 222 x 20 (w x l x h) Pages: 315

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Annotation: Exercise during pregnancy isn't just safe, it's healthy for you and your baby. This book dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. It reviews research to show that exercise during pregnancy isn't just safe, it's ideal for health and wellness.

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