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Water Exercise

Condition: BRAND NEW
ISBN: 9781450498142
Author(s): Melissa Layne
Format: Paperback
Year: 2015
Publisher: Human Kinetics Publishers
Dimensions: 178 x 16 x 254 (w x l x h)
Pages: 248
Pages: 18-99

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. It is ideal for cross-training workouts, simple to advanced fitness workouts and as an aid to recovery from injury or management of chronic conditions.

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  • Store location: Auckland City, Auckland, NZ

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