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Retox: Yoga*Food*Attitude Healthy Solutions for Real Life

Condition: BRAND NEW
ISBN: 9780425278505
Author(s): Lauren Imparato
Format: Paperback
Year: 2016
Publisher: Berkley Books
Dimensions: 185 x 231 x 23 (w x l x h)
Pages: 384

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Too many health gurus promise a 'new you' built around self-deprivation, bodily purity and dietary restrictions. But let's get real. Sometimes you just need a hangover cure that actually works. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. In RETOX, health expert, Lauren Imparato, offers a no-nonsense approach to health for the life you already live - working hard, playing hard and renewing your balance and energy so you can do it all again. Lauren Imparato is a former Wall Street trader and Vice President of Morgan Stanley who quit her job to start her own yoga studio and become a qualified yoga instructor and a wellness coach. Lauren has taught thousands of students in New York, Barcelona, Madrid, Ibiza, Panama and elsewhere. She and her popular blog, I.AM.YOU, have been featured in over 170 media outlets including Women's Health, Vogue, Harper's, New York Magazine, the New York Times and The Wall Street Journal and she has worked with major corporations including Whole Foods, tumblr, Gawker, Conde Nast, Lululemon, Victoria Secret Sport, Morgan Stanley, Barclays and more

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