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Condition: BRAND NEW
ISBN: 9781570673351
Author(s): Vesanto R.D. Melina
Format: Paperback
Year: 2015
Publisher: Book Publishing Company
Dimensions: 143 x 0 x 215 (w x l x h)
Pages: 48
Series: Live Healthy Now Series

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Dealing with the challenges of dietary restrictions, especially when it comes to something as prevalent as gluten, can be overwhelming. Help is here! Food-intolerance expert Jo Stepaniak provides concise explanations of celiac disease and gluten sensitivity along with practical, easy-to-implement recommendations to make the move to a gluten-free diet enjoyable and nutritious. Readers will discover which foods are safe to eat and which ones must be avoided. They'll also learn how to interpret food labels and guard against cross-contamination, find tips on food preparation, advice on how to dine out safely, and how to reclaim their health. Especially valuable is the section on gluten-free cooking and baking that eliminates any guesswork in the kitchen. Along with a list of essential ingredients and effective techniques, there are ten delicious recipes to try immediately.

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  • Store location: Auckland City, Auckland, NZ

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