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Foundations of Professional Personal Training

Condition: BRAND NEW
ISBN: 9781450468527
Author(s): Can-Fit-Pro
Format: Hardcover
Year: 2016
Edition: 2nd
Publisher: Human Kinetics Publishers
Pages: 384

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Description:
Foundations of Professional Personal Training, Second Edition With Web Resource, serves as a road map toward becoming a successful certified personal trainer. Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this full-color edition of Foundations of Professional Personal Training contains information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro. Reorganized, redesigned, and extensively updated to match the canfitpro certification standards, this second edition includes colorful new artwork and all of the information needed for preparing for the PTS certification process. The second edition includes the following elements: - A new web resource with online video to demonstrate exercise and assessment techniques - New chapters on foundational movement sequences and dynamic assessments - Color-coded 'traffic light' elements that highlight key information for practical application by indicating when to exercise caution (red), think critically (yellow), or put a concept into practice (green) - Three client case studies that are developed throughout the book for practice and application of concepts - Details about canfitpro's recommendations for optimal health, which integrates physical activity, nutrition, and mental well-being - Strategies for cultivating the personal trainer- Please click here to ask a question
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