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Secrets of Pleasurable Weight Loss

Condition: BRAND NEW
ISBN: 9781622034147
Author(s): Jena La Flamme
Format: Hardcover
Year: 2015
Publisher: Sounds True Inc
Dimensions: 235 x 0 x 159 (w x l x h)
Pages: 280

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
No points. No calorie counting. Just trust pleasure and the wisdom of your body. The key to losing weight is not about enjoying less, teaches Jena la Flamme, it s about enjoying more. This revolutionary insight has allowed thousands of Jena s students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain. With Pleasurable Weight Loss, Jena invites you to discover to a graceful, feminine way for attaining the body of your dreams, featuring: Taking the guilty out of pleasure why pleasure is a trustworthy and intelligent guiding force in your life Accessing your body s wisdom embracing your animal nature and turning your instincts and cravings into allies Discovering your ideal ecology creating the right conditions for weight loss with your food choices, thoughts, and lifestyle Making it safe to be sexy untangling the social and psychological issues of body image so you can feel good while looking your best Exercise, cooking, and savoring life everyday tips and no-stress practices for liberating your natural radiance How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss. With Pleasurable Weight Loss, Jena la Flamme brings you a comprehensive, life-changing approach that starts with your mind helping yo Please click here to ask a question
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  • Store location: Auckland City, Auckland, NZ

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