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Official Karate by David Mitchell

This subtle art demands years of rigorous mental and physical discipline land Official Karate is the book that describes it fully and comprehensively.

Chapters on the history and principles of Karate- how it is grounded in Zen philosophies, how it arrows out of Chinese and Japanese martial arts and was developed in its present form are followed by detailed descriptions of weapons, stance, equipment and techniques, Methods of assembling series of moves, free and pre-arranged sparring are explained too, along with the structure of competition.

Paperback, 1987(1986), 192 pages , good condition, crease and little wear in cover Please click here to ask a question
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  • Seller location: North Shore, Auckland, NZ

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