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Triathletes Training Bible
By Joe Friel

Very good, large softcover. Crease on back cover, no inscriptions.

368 pages, 2nd Edition
illustrations
Published In: United States, 30 November 2004

New edition covers all the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information, plus seasoned advice on the mental aspects of training. Shows how to achieve greater fitness by examining personal strengths and weaknesses. Appendices include annual training plan worksheets.
EAN: 9781931382427
ISBN: 1931382425
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  • Seller location: Waimate, Timaru - Oamaru, NZ

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