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This book is a practical guide to rock climbing, from first steps to advanced techniques, shown in over 600 clear and informative photographs.

It includes:

Step-by-step guidance on safe practice in all aspects of the sport, including belaying, leading and abseiling, and in every kind of location from climbing walls, and sport climb venues to remote mountain crags and sea cliffs.

Discusses the required clothing and equipment, what you need, where and when.

Top training tips to get the most out of climbing sessions and develop stamina and strength.

Key information on navigation, first aid and weather interpretation, and other essential skills for the adventurous climber.

The best climbing locations around the world, from Africa , Asia and Australia to Britain, Europe and the United States.

++ shop with COSIMO with confidence ++

COSIMO is the Trade Me trading name for Kiwi Books

Your first stop for New Zealand and children's books, both new and ex-display

We also sell quality non-book items at exceptional prices.

Combining purchases, to give you delivery savings when possible, is standard practice. But not all products can be combined easily or shipped for the price of one - so it pays to check first.

AUSMATE – I ship to Australia, but please use Q+A to ask for a postage rate for you before bidding or taking a buy now.
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  • Courier or Untracked parcel post$6.00
  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

Payment options

  • NZ bank deposit