New item Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

*LAST ONE*
RRP $69.99


Fitness & Health, 6th Edition - Brian J. Sharkey PhD, Steven E. Gaskill PhD


Your complete guide to: Aerobic Fitness, Muscular Fitness, Nutrition & Weight Control.

Discover how to achieve the maximum benefits of physical activity.
This sixth edition of Fitness & Health is your guide to both a deeper understanding of the excercise-health relationship and a map for meeting your individual needs and goals.

The book explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness.

Aerobic and muscular fitness
Weight control
Performance in work and sport
Energy and vitality

Authors Brian Sharkey, former president of the American College of Sports Medicine and world-renowned fitness authority, and Olympic coach Steven Gaskill present a wealth of research-based advice and activities.

They provide information on aerobic fitness and prescription, which emphasises sustained fitness, and incorporate the latest research and nutrition information regarding weight control.

****
WE CAN GENERALLY OFFER PICK UP FROM OUR PETONE WAREHOUSE MONDAY - FRIDAY BETWEEN 10AM & 4PM (BY ARRANGEMENT).
**** Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Tracked Courier (NON RURAL ADDRESS)$5.99
  • Tracked Courier (RURAL ADDRESS)$9.99
  • Seller allows pick-ups
  • Seller location: Lower Hutt City, Wellington, NZ

Payment options

  • NZ bank deposit
  • Cash