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Just some of the many recipes included:
• Blueberry & Chocolate Coconut Rice Cakes
• Savoury Rice Cakes
• Spinach & Zucchini Frittata
• Beef & Sweet Potato Pie (2 bite size)
• Golden Beet & Chicken Pot Pie (2 bite size)
• Strawberries & Cream Pie (2 bite size)
• Spinach & Red Pepper Polenta Cakes
• Spiced Pumpkin Cake
• Cherry Chocolate Sticky Bites
• Snickerdoodle Cookies
• Cheesy Potato Waffles
• Bitter Chocolate & Sea Salt Bites
• Peaches & Coconut Cream Baked Rice Balls
• Pizza Rolls

• Gives you full control over the energy sources you consume
• Perfect for athletes weary of processed bars and gels
• Beautiful full-colour photographs of every dish
• Great cost-saving way of creating portable snacks and energy bites
• Complete nutrition data/tips on why these are the best foods for athletes
• Time-saving ways on how to cook real food every day
• Cooking Measurements: Imperial (not metric)
• Format Hardback: 288 pages
• Dimensions: 170 x 210 x 28mm
• Weight: 760g
• Publication Date: 20 May 2013
• Publisher: VELOPRESS
• Publication City: Boulder, United States
• Language: English

PLEASE NOTE: Purchasing this item may incur NZ customs import duties. See our Store Page for further information. DELIVERY: Please allow 5-10 working days for postage. Please click here to ask a question
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