This listing closed and did not sell. The item has been relisted.

Total Training for Rugby Fitness - Tana Umaga Brand new item

  • No reserve No reserve 
  • Closed: Fri 6 Jul 2012, 9:30 pm
Listing #: 489511107
The authoritative guide to rugby fitness training!

• Featuring international superstar Tana Umaga this book gives you all you need to know to stay ahead of the pack!
• The training secrets that propelled Tana to one of the worlds best ever players can now be yours to use.

Chapters
• Fitness Testing - Feedback is the Food of Champions
• Running for Rugby Fitness - Aerobic Conditioning
• Rugby Speed and Agility
• Gym Based Strength and Power Training
• Power Training for Transfer onto the Field
• Core Conditioning
• Cross Training for Variety and Fitness
• Flexibility
• Programme Options – How to Put It All Together

*******Terms of Trade********
* We will combine postage for multiple auctions.
* Auctions can be paid off – but please email us to advise timeframe.
* All items must be paid for within 5 days of auction end unless you notify us by email.
* Pick ups are between 9am – 5pm week days. Eftpos on site for payment.
* Items are despatched within 24hrs of us receiving payment for your auction (credit card payments with PayNow despatched same day).
* We only post to physical addresses and will not send to PO boxes.
* Please include contact number for courier with shipping details.
* All items are shipped with NZ Couriers.
* All items require signature for delivery – unless instruction and approval given to leave parcel.

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Our service is prompt, fast and you will not be disappointed with the quality of our products. We say we strive to be the best in the industry …..and we mean it! Just read our feedback.
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We stand behind all our products with a
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Keywords: training book, rugby book, rugby fitness, sport book, rugby coahing book

Shipping details

  • $9.00  Overnight Courier Anywhere within NZ
  • Seller allows pick-ups
  • Seller location: Christchurch City, Canterbury, NZ

Payment details

  • Pay Now with credit card
  • NZ bank deposit
  • EFTPOS onsite

About the seller

spss.nz (1243 1243 positive feedback)
  • 99.8% positive feedback
  • Member since Apr 2010

Closes: Fri 6 Jul, 9:30 pm. 2012