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The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Condition: BRAND NEW
ISBN: 9781848997332
Author(s): Christine Bailey
Format: Paperback
Year: 2016
Publisher: Nourish
Dimensions: 183 x 216 x 13 (w x l x h)
Pages: 176

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Description:
Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for ...a clear and practical resource by a renowned functional nutritionist and chef. Christine gives you the practical tools to transform your digestive health with this revolutionary five-step programme based around functional medicine. What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut-healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful, yet packed with health-giving nutrients to support your digestive health and promote health and healing.

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