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The Deeper Dimension of Yoga: Theory and Practice

Condition: BRAND NEW
ISBN: 9781570629358
Author(s): Georg Feuerstein
Format: Paperback
Year: 2003
Publisher: Shambhala
Dimensions: 153 x 231 x 27 (w x l x h)
Pages: 432

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Description:
Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health.
Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline.
Topics include:
The different branches and styles of YogaThe ethical teachings of YogaYoga and vegetarianismMeditation and mantrasChoosing a teacherTantric YogaThe experience of ecstasy

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