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El Coraz N del Yoga: Desarrollando Una PR Ctica Personal

Condition: BRAND NEW
ISBN: 9780892815937
Author(s): T.K.V. Desikachar
Format: Paperback
Year: 2003
Publisher: Inner Traditions International
Dimensions: 203 x 253 x 17 (w x l x h)
Pages: 272

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Description:
The son of a great yogi teaches how to develop a personalized yoga practice

A step-by-step viniyoga yoga sequence adapted to the needs of the individualA contemporary classic by a world-renowned teacherSri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy-tailored to the practitioner's current state of health, age, occupation, and lifestyle. T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

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