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Yoga Adjustments
by Stephens, Mark

ISBN: 9781583947708
PUBLISHER: North Atlantic Books
FORMAT: Paperback
PAGES: 400
PUBLICATION DATE: 16.06.2014
DIMENSIONS: 25 x 20 x 2 centimetres 2.2 pounds

DESCRIPTION:
The quintessential guide to yoga assisting and hands-on teaching, this book introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing.

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