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Bouncing Forward: Transforming Bad Breaks Into Breakthroughs

Condition: BRAND NEW
ISBN: 9781501115127
Author(s): Michaela Haas
Format: Hardcover
Year: 2015
Publisher: Atria/Enliven Books
Dimensions: 140 x 213 x 36 (w x l x h)
Pages: 400

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Description:
Deeply personal interviews and time-tested, empathetic heartfelt advice for finding healing and new resilience after setbacks: a cutting-edge look at the uplifting discovery of how we can thrive in the face of challenges. 'Bouncing Forward: Transforming Bad Breaks into Breakthroughs' radically shifts our perspective on adversity. Author Michaela Haas, PhD, explores the new science of posttraumatic growth through her moving personal story, encounters with survivors from all walks of life from soldiers to surfers and a practical take on the latest scientific research. Filled with powerful insights and more than 60 tried-and-true methods to grow in five areas of your life, this treasury of wisdom will shine a light when life seems overwhelming. Michaela Haas presents twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of mobility, loss of a loved one, and childhood abuse to show how to transform pain into a journey to wisdom, love, and purpose. This book will help you become more resilient, stronger, and happier in the face of life s inevitable setbacks. The author immersed herself into her subjects s lives, and even interviewed the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crip
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