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Mum's Shoes - Sails Fluency
by COTE DAVID & GALLANT MATHIEU

ISBN: 9781869700690
PUBLISHER: Firefly Books
FORMAT: Paperback
PAGES: 224
PUBLICATION DATE: 5.03.2013


DESCRIPTION:
"This new raw food cookbook is part of the growing movement that advocates a cuisine that is eco-friendly, meets nutritional needs and is immensely satisfying and delicious."

These outstanding recipes were originally created for Crudessence, the authors' restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body.

The recipes are relaxed and flexible, making this an ideal cookbook for those who are just beginning to embrace the raw-food lifestyle. Because it also features an emphasis on attractive food presentation, experienced cooks will find it equally satisfying.

Sections include:
Living Raw Foods Worldwide Techniques and Utensils Basic Recipes Juices and Smoothies Soups Salads Pates Fermentation Dehydration Appetizers Main Dishes Desserts.

In full color throughout, dozens of color photographs provide inspiration for meals suited for every occasion. In addition to the recipes, there's a plethora of information about the benefits of living foods, ingredient properties and all manner of advice for a natural and healthy lifestyle.

- Orders after Monday 12th cannot be guaranteed for Christmas
- Dispatch warehouse is closed from 12pm 23rd Dec - Friday 6th Jan any orders during this time will be dispatched Monday 9th Jan
- In Stock with our supplier shipped from our NZ Warehouse
- If using business address pls use PO Box as do not use courier
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  • Store location: Hamilton, Waikato, NZ

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