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Fitness for Life-6th Edition with Web Resources-Cloth

Condition: BRAND NEW
ISBN: 9781450400220
Author(s): Charles Corbin
Format: Hardcover
Year: 2014
Edition: 6th
Publisher: Human Kinetics Publishers
Dimensions: 150 x 22 x 210 (w x l x h)
Pages: 496
Pages: 18-99

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Description:
'Fitness for Life' is a comprehensive fitness education program that helps students take responsibility for their own activity, fitness, and health. Through' Fitness for Life,' students are prepared to be physically active and healthy throughout their adult lives. This evidence-based and standards-based program follows a pedagogically sound scope and sequence to enhance student learning and progress. What's new in the Sixth Edition New to this book are three chapters (Strategies for Active Living, The Science of Active Living, and Lifelong Activity) that will help students transition from being active in school to sustaining the skills and motivation to remain active and fit for their lifetime. These chapters reinforce the Stairway to Lifetime Fitness concept, created by author Chuck Corbin, to serve as a guide for physical education standards nationwide. Some specifics include the following: - The New Physical Activity Pyramid for teens - Photos and art to illustrate concepts and engage students - Video that illustrates self-assessments and exercises - Information about the sciences on which physical education and fitness education are based - Information on scientific analysis of human movement using biomechanical principles - Information on simplified scientific method for use in decision making - Web icons and content - Technology features encouraging applica
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