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Stress and Your Health - From Vulnerability to Resilience

Condition: BRAND NEW
ISBN: 9781118850244
Author(s): Hymie Anisman
Format: Paperback
Year: 2015
Edition: 1st
Publisher: John Wiley & Sons (UK)
Dimensions: 152 x 13 x 230 (w x l x h)
Pages: 296

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Description:
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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