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The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index

Condition: BRAND NEW
ISBN: 9780738213903
Author(s): Jennie Brand-Miller
Format: Paperback
Year: 2011
Edition: 2nd
Publisher: Da Capo Lifelong Books
Dimensions: 155 x 228 x 20 (w x l x h)
Pages: 250
Series: New Glucose Revolutions

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Description:
If youve been diagnosed with PCOS or suspect you have it and youre looking for a way to manage your condition, youve come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOSinsulin resistanceand show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.

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