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The Everything Guide to the Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

Condition: BRAND NEW
ISBN: 9781440592553
Author(s): Emily Barr
Format: Paperback
Year: 2015
Publisher: Adams Media Corporation
Dimensions: 231 x 203 x 15 (w x l x h)
Pages: 304

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: * Limit dairy, sugar, gluten, and processed foods* Focus on lean protein, healthy fats, fruits, and vegetables* Balance insulin levels and lose weight* Prevent diabetes, heart disease, and high blood pressureIn addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!

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  • Store location: Auckland City, Auckland, NZ

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