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Eat Pretty: Nutrition for Beauty, Inside and Out

Condition: BRAND NEW
ISBN: 9781452123660
Author(s): Jolene Hart
Format: Paperback
Year: 2014
Publisher: Chronicle Books (CA)
Dimensions: 152 x 206 x 14 (w x l x h)
Pages: 208

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.

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